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CSCI2201 University of Phoenix Exercise Habits Analysis

    Write at least a 525-word response in APA format addressing the following questions:

    • What are your current exercise habits?
    • According to iProfile® report, what were your total expended calories? Provide a screenshot of your results summary.
    • From Week 4, what was the average amount of calories you consumed through food?
    • Are you in energy deficiency, balance, or excess?
    • What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities?
    • What types and amounts of exercise would work best for you?
    • Can you perform these activities year-round? If not, suggest alternative activities and locations for inclement weather.
    • Create a screenshot of your results summary by:
    • Inputting your data within the Activity Journal on iProfile® after selecting the right dates. Access the energy balance report to determine how many calories you burned during the 3-day period. Access the Activity Journal Summary and the Energy Balance. Provide a screenshot of the results summary.

    Include references with citations in APA format.

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